14th & 15th May 2022


Stradbroke triathlon is the perfect introduction for those new to the sport as well as for more experienced competitors looking for an early season race.

The triathlons include a short pool swim,  rural cycle and an off road run to finish.

This event is suitable for those 15+ as of 31st December in the year of the race.

There's also a junior aquathlon (swim-run) events over varying distances for children and young people aged 8-16 on the Sunday afternoon, so this really is a great event for all the family!


Stradbroke Swim & Fitness Centre

Wilby Road



IP21 5JN

Registration Opens

Sat 14:15pm / Sun 06:30am

Race Briefing 

Sat 15:40pm / Sun 08:15am

Start Time

Sat 16:00pm / Sun 08:30am

Prize Giving

Sat: 18:30pm / Sun 11:30am

Swim (160m)

Bike (17km)

Run (3km)

Stradbroke Tri sample (7)

During the swim you will start by swimming up one side of the first lane and down the other before dipping under the lane rope. You will continue this process until  you reach the far side of the pool and exit the water to move into transition.Click here for the swim route.


The bike leg will take you out on a single 17km loop around the gently rolling Suffolk lanes. The roads are very quiet and scenic.  There will be route signs and marshals in place to guide you as you tick off the kilometres. Click here for the cycling route.

Stradbroke Tri sample (12)

The run is a flat 3km's and comprises 2 laps using the playing fields adjacent to Stradbroke Swim & Fitness Centre and the headland of surrounding arable fields (no access to the latter prior to race day). Signage and marshals will be in place to guide you.


We are proud that Stradbroke triathlon will again be be supporting Suffolk Accident Rescue Service (SARS). 


SARS volunteers provide a vital service in assisting the East of England Ambulance Service with medical emergencies whether that be at the roadside or in the home.

They do not receive any central funding and are reliant on donations to support their work.

If you would like to fundraise or support SARS in any way please contact Ben Hall as follows: -

Tel: 07591061144



Race Documents

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contact us

Can But Tri Ltd

Tel: 07799707852